Pan-Seared Arbequina Brussel Sprouts

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Servings: 3-4

Prepping Time: 20 min.

Cooking Time: 20 min.

 

INGREDIENTS:

           

• 1 lb (approx. 4 cups) of brussel sprouts

• ¼ cup 41 Olive Arbequina Olive Oil

• 1 tsp. 41 Olive Himalayan salt and pepper

 

DIRECTIONS:

 

• Rinse brussel sprouts and peel away any bad outter layers, then cut into halves or quarters depending on how larger the brussel sprout is.

• Place olive oil in a large skillet on stovetop with a lid and heat on high until oil is crackling.

• Lower heat to medium and place cut brussel sprouts into pan and stir to cover in olive oil and add in the salt and pepper at this time.

• Keep lid on pan for 15 min. of cook time tossing in pan every minute or so.

• Take lid off for remaining 5 min. and raise heat slightly to make crispy; continue stirring and tossing the entire time. Sauté until browned and crispy.

• Serve and enjoy!

 

Recipe and Photography by Stacey Bryant

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  • Stacey Bryant