The Many Health Benefits Of Balsamic Vinegar
When oxidation happens in your body, energy is produced and develops the formation of free radicals. Generally speaking, free radicals are known to destroy cell membranes. In addition, free radicals also can cause premature aging.
The antioxidants found in Balsamic Vinegar are known to destroy free radicals. Grapes used in making Balsamic Vinegar contain quercetin, which is a bioflavonoid with antioxidant properties.
Furthermore, the grapes also have Vitamin C. The antioxidant and vitamin C are known to strengthen your immune system helping to fight infections and even cancer.
Balsamic Vinegar is low in cholesterol, saturated fat and sodium. Moreover, it is great for your blood pressure and it is heart healthy.
Years ago, Balsamic Vinegar was used to relieve pain. Headache and migraine sufferers can often fine relief by taking Balsamic Vinegar. Additionally, it can also be used to treat infections and wounds as it has antiviral and antibacterial properties.
Balsamic Vinegar contains polyphenols. These stimulate the pepsin enzyme which is a digestive enzyme that helps break down proteins into amino acids.
Replace your based salad dressings with flavorful Balsamic Vinegar. Less fat low in calories and is known to keep you feeling full longer. Always remember that a small amount goes a long way.
- Alexis Barros