Some of the Best Benefits of Extra Virgin Olive Oil

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Some of the Best Benefits of Extra Virgin Olive Oil
Extra Virgin Olive Oil is a key component of many health benefits. The Mediterranean diet encourages the use of Extra Virgin Olive Oil in all of its recipes.
Extra virgin olive oil helps with weight loss

Greeks tend to consume 20 gallons extra virgin olive oil annually. This means that there is not much fat to worry about. This specific fixing can help you achieve the same leanness if you are able to eat a lot of olive oil.

Olive oil helps with pain relief

Olive Oil is rich in oleocanthal which is well-known for its anti-inflammatory properties. This makes it a natural remedy for pain.

Research has shown that inflammation is a common symptom in many serious conditions. Extra Virgin Olive Oil is therefore worth looking into.

Olive Oil Reduces Frizz in Hair

Frizzy hair is a common problem for some people. However, instead of using gel to manage your hair, why not use Extra Virgin Olive Oil? Simply add a few drops to your hands and rub them together. Then, you can apply the oil to your hair.

Make your own skin moisturizer with extra virgin olive oil

To retain its sheen, skin must be moisturized. However, if you don’t have any moisturizer on hand or prefer to make problems, our Olive Oil experts suggest that you combine rosemary, mint or lavender oil with olive oil and then apply to skin as a natural moisturizer.

Olive Oil Reduces Mental Decline

Extra Virgin Olive Oil is rich in monounsaturated fats, which according to diverse research, can slow down or even prevent the onset mental decline associated with mental disorders like Alzheimer's.

Olive oil is great for diaper rash treatment

Did you know that mothers used extra virgin olive oil to treat rash before the invention of diaper rash treatment?

Olive oil helps your body function efficiently

Extra Virgin Olive Oil is a great addition to your daily diet. It helps your body and organs function better. Your body, just like your car's oil needs to be changed regularly, also requires regular oil changes so it can run at its best.

Get rid of diabetes with extra virgin olive oil

The addition of Extra Virgin Olive Oil to your daily diet can help prevent or delay the development of diabetes. The olive oil regulates or balances insulin levels in the body, so you don't need to worry about blood sugar spikes.

Use Extra Virgin Olive Oil to Improve Your Immunity System

It is vital that your immune system fights off the onset of many diseases, from the common cold to more serious health problems. Extra virgin olive oil is rich in antioxidants which will give your immune system the boost it needs to protect you from all types of illnesses.

Extra virgin olive oil contains more antioxidants than other types of petroleum. You may consider including it in your daily diet, starting today.

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  • Neil Naran