Revitalizing Your Palate: Thyme Infused Olive Oil Roasted Brussels Sprouts

Welcome to a culinary journey where we reinvent a classic dish with a twist - Thyme Infused Olive Oil Roasted Brussels Sprouts. This blog is dedicated to food enthusiasts looking to elevate their cooking game with simple yet impactful ingredients.

We’re not just talking about roasting Brussels sprouts; we’re infusing them with the earthy, aromatic essence of thyme and the richness of olive oil to create a dish that’s not only nourishing but also a delight to the senses.

Thyme-Infused Olive Oil: The Game-Changer

Before we dive into the recipe, let's talk about the star of the show - thyme-infused olive oil. Infusing olive oil with herbs is a centuries-old technique that imparts depth and character to the oil. Thyme, with its subtle, slightly minty flavor, complements the olive oil beautifully, creating a versatile ingredient that can be used in various dishes.

How to Make Thyme-Infused Olive Oil:

  • Start with high-quality extra virgin olive oil.
  • Add fresh thyme sprigs to the oil and gently heat them together.
  • Allow the oil to cool and infuse for a few hours or overnight.
  • Strain the oil and store it in a cool, dark place.

Roasting Brussels Sprouts: A Twist on Tradition

Brussels sprouts, often a polarizing vegetable, are transformed when roasted. The key is to roast them at a high temperature, which caramelizes the outer leaves, turning them crispy and deliciously sweet.

Here’s a fresh take on roasting Brussels sprouts:

  • Preheat your oven to a high temperature, around 400°F (200°C).
  • Trim and halve the Brussels sprouts, ensuring they are of similar size for even cooking.
  • Toss them in the thyme-infused olive oil, coating them evenly.
  • Spread them on a baking sheet in a single layer.
  • Season with salt, pepper, and any additional herbs or spices of your choice.
  • Roast until they are crispy on the outside and tender on the inside.

Creative Twists and Serving Suggestions

Now, let's mix it up with some innovative twists and serving suggestions to keep your palate excited:

  1. Add Nuts for Crunch: Toss in some pine nuts or slivered almonds before roasting for an extra crunch.
  2. Sweet and Savory Balance: Introduce a sweet element like balsamic glaze or honey drizzle after roasting.
  3. Cheese for Richness: Sprinkle grated Parmesan or crumbled feta cheese over the hot Brussels sprouts.
  4. Citrus Zest for a Fresh Kick: Add lemon or orange zest before serving for a fresh, citrusy note.
  5. Spice it Up: Experiment with different spices like smoked paprika or cumin for a unique flavor profile.

Pairing with Proteins and Grains

These Brussels sprouts are versatile and pair wonderfully with various proteins and grains:

  • Serve alongside grilled chicken or fish for a healthy, balanced meal.
  • Mix them with quinoa or farro for a hearty vegetarian dish.
  • Use them as a topping for a savory tart or pizza.


Making Thyme Infused Olive Oil Roasted Brussels Sprouts is more than just preparing a side dish; it's about exploring the harmonious blend of flavors and textures. By infusing the oil with thyme, we elevate the humble Brussels sprout to a dish that’s sophisticated, flavorful, and sure to impress.

This recipe is a testament to how simple ingredients, when thoughtfully combined, can create something extraordinary. So, embrace your culinary creativity and let these roasted Brussels sprouts be the highlight of your next meal.