Olive Oil - the Best Solution For Just About Everything

It has been well known for quite some time that there are a handful of health benefits of Olive Oil. When use with food, Olive Oil generally has large heights of monounsaturated fatty acids, which then studies state increase exceptional cholesterol (HDL) whilst reducing bad cholesterol (LDL).

Additionally, Olive Oil is also considered to be more calming on the gastrointestinal system. Great quality Olive Oil contains a variety of valuable vitamins and nourishment, and it is packed with antioxidants, which many feel to simply help protect the human body from cancer.

Cold-pressed Olive Oil is another top quality solution. Extra Virgin means that the Olive Oil stems from the first pressing of the olives so that it retains the greatest levels of flavor and nutrients.

Heat is known to destroy valuable vitamins and nutrients.

Olive Oil and Health

Our Olive Oil experts indicate that you take a teaspoon of Olive Oil before mattress. This can typically lubricate and soothe your throat to reduce down on snoring. This really works for a dry tickle in your throat also.


Our Olive Oil experts advise that you simply warm some Olive Oil and apply in the outside of the ear cavity to ease pain and loosen ear wax. In addition, you can also place warm drops specifically in the ear.


Olive Oil is the perfect early morning remedy to stomach ulcers or upset.


A handful of individuals say that taking 1 tablespoon of olive oil in 4 ounces of citrus juice or vinegar daily has healed their gallbladder pain!

The calories in olive oil are: 40 per teaspoon or about 119 each tablespoon. Olive oil contains 0 percent sodium and 0 percent carbohydrates.