Infused Olive Oils: The Secret Ingredient for Elevated Cooking

Olive oil is a beloved ingredient in cooking, known for its versatility and health benefits. But have you ever thought about taking your cooking to the next level by using infused olive oils?

Infused olive oils are a delicious way to add depth and complexity to your dishes, whether you’re roasting vegetables, sautéing meat, or tossing a salad. In this article, we’ll explore the many ways you can use infused olive oils to elevate your cooking game.

Infused Olive Oils: A New Level of Flavor

Infused olive oils are made by infusing extra-virgin olive oil with a range of herbs, spices, fruits, or vegetables. The infusion process allows the flavors of the added ingredients to permeate the oil, creating a unique and delicious flavor profile. Infused olive oils can be used in countless dishes to add depth and complexity, from appetizers and entrees to desserts and cocktails.

Let’s take a look at some creative ways to use infused olive oils in your cooking:

  1. Marinades: Infused olive oils make fantastic marinades for meats, fish, or tofu. The flavors of the added ingredients in the oil infuse into the protein, creating a delicious and complex flavor profile. For example, try marinating chicken in lemon-infused olive oil with fresh herbs like thyme and rosemary.

  2. Grilled Vegetables: Infused olive oils are perfect for grilling vegetables. Brush the oil onto vegetables like zucchini, eggplant, or asparagus before grilling to add a burst of flavor. Try chili-infused olive oil with grilled corn on the cob for a spicy kick.

  3. Baking: Infused olive oils can be used in baking to add a subtle hint of flavor to your baked goods. Try using lemon-infused olive oil in a lemon cake recipe for a zesty twist.

  4. Salad Dressings: Infused olive oils are perfect for making homemade salad dressings. Use the oil as the base for your dressing and add other ingredients like balsamic vinegar, Dijon mustard, and honey for a delicious and healthy dressing.

  5. Popcorn: Infused olive oils make a great addition to popcorn. Drizzle the oil over your popcorn and sprinkle with your favorite herbs or spices for a tasty and unique snack.

  6. Cocktails: Infused olive oils can also be used in cocktails to add a unique flavor profile. Try mixing blood orange-infused olive oil with gin and tonic water for a refreshing and citrusy cocktail.

Making Infused Olive Oils at Home

Making infused olive oils at home is easy and fun. Start by selecting high-quality extra-virgin olive oil and the ingredients you want to infuse it with. Wash and dry your chosen herbs, fruits, or spices, and place them in a clean, dry glass bottle or jar.

Pour the olive oil over the ingredients, making sure they are fully submerged. Seal the jar or bottle and store it in a cool, dark place for a few days or up to two weeks. Once the oil is infused to your desired flavor, strain the oil through a fine-mesh sieve or cheesecloth into a clean jar or bottle.


Infused olive oils are a delicious and creative way to elevate your cooking game. Whether you’re grilling vegetables, making salad dressings, or baking, infused olive oils can add a unique and delicious flavor to any dish.

With so many options for infused olive oils, the possibilities are endless. Try experimenting with different herbs, fruits, and spices to create your own unique flavor combinations. Happy cooking!