Menu
41 Olive
0
  • Infused Olive Oils
  • Extra Virgin Olive Oil
  • Balsamics
  • Specialty Foods
  • Recipes
  • Blog
  • Sign in
  • Your Cart is Empty
41 Olive
  • Infused Olive Oils
  • Extra Virgin Olive Oil
  • Balsamics
  • Specialty Foods
  • Recipes
  • Blog
  • 0 0

News

Home   News   Page 780 of 858

+Page title

  • This section doesn’t currently include any content.

+Recent Articles

  • Beyond the Salad Dressing: Discovering the Health Benefits of Infused Balsamic Vinegar
    December 30, 2024
  • Unveiling the Health Benefits of Infused Olive Oil
    December 30, 2024
  • Exploring the Health Benefits of Infused Balsamic Vinegar
    December 26, 2024
  • Elevate Your Dishes: The Health Benefits of Infused Olive Oil
    December 26, 2024
  • Beyond the Salad: Infused Balsamic Vinegar in Seasonal Baking
    December 19, 2024
  • Baking with the Seasons: Infused Olive Oils' Delicious Potential
    December 19, 2024
  • A Tangy Twist on Tradition: Infused Balsamic Vinegars in Christmas Baking
    December 17, 2024
  • Elevate Your Christmas Baking: The Magic of Infused Olive Oils
    December 17, 2024
  • A Christmas Feast, Infused with Balsamic Magic
    December 16, 2024
  • Infuse Your Christmas Feast: Festive Flavors with Olive Oil
    December 16, 2024
Great Health Benefits Of Using Olive Oil In Your Recipes

Great Health Benefits Of Using Olive Oil In Your Recipes

April 16, 2020

Discover a number of the health benefits of Olive Oil to help you make the easy transition into a far superior daily diet plan.

Olive Oil, especially Extra-Virgin Olive Oil, has always been known for the handful of health benefits, and is said to be the key to the longer life expectancies of the Mediterranean population. In addition, it has many health benefits.

Olive Oil Contains Very Good Fats, Essential For Heart Health

The main part of fat discovered in olive oil is monounsaturated fat (MUFA). MUFAs have now already been proven to reduce your total cholesterol and LDL (the bad) cholesterol levels, and may even help normalize blood clotting.

Cutting your LDL cholesterol means that your arteries won't be as clogged, leading into a decrease risk of heart disease and strokes. Furthermore, replacing butter and margarine with special products containing oil, such as Bertolli with butter, will help aid in increasing your intake of MUFA.

Olive Oil contains vitamin E, carotenoids and phenolic chemicals, all of which are known as antioxidants. In addition, these antioxidants are said to assist in decreasing the creation of damaging free radicals in the body.

Completely free radicals are types of atoms having an odd number of electrons that attach to healthy cells and start a negative chain reaction and can harm blood vessels, damage DNA and create changes in enzymes that can lead to cancer.

Olive Oil May Help Reduce High Blood Pressure

Just as MUFAs can appear after the health of the heart, monounsaturated fats discovered in Olive Oil also contain high amounts of an essential fatty acid (EFA) called omega-3.

Omega-3 and MUFAs have been proven to continue to maintain your heart healthy by helping lower blood pressure. It is called an EFA mainly because the body cannot make it alone and therefore we must get it out of food resources

It May Assist Shelter You From Melancholy

The college of Navarra and Las Palmas de Gran Canaria ran a report that contained more than 12,000 persons and found that a daily diet with a high intake of olive oil and polyunsaturated fats was associated with a decrease risk of mental illness.

Olive Oil May Play An Essential Function in Protecting Against Osteoporosis

There is growing evidence that Olive Oil intake may aid in improving the amount calcium from the bloodvessels, which can have a positive effect on bone density, so so so it may therefore help prevent osteoporosis by developing.

Olive Oil Can Help Lower the Risk of Alzheimer's Disease

Early reports have proven that an Olive Oil extract (oleocanthal) may help protect you from the risk of Alzheimer's disease and cognitive loss, that can often include aging.

A whole lot more research is necessary in that area, nevertheless Olive Oil is also very likely to function as part of a Mediterranean diet (which also tends to become higher in veg, fruit and fish) and there is some signs that this nutritional supplement can diminish the risk of Alzheimer's disease as well.

Extra Virgin Olive Oil Helps Reduce Inflammation

Extra-Virgin Olive Oil has been shown to resemble the result of non-steroidal anti-inflammatory medications, aiding conditions such as rheumatoid arthritis. The chemical oleocanthal can impair pro-inflammatory enzymes as effectively as the risk of Alzheimer's.

When learning in relation to rheumatoid arthritis, researchers unearthed that the chemical had a significant impact on each continual inflammation and acute inflammatory processes, and they consider 3.5 tablespoon doses is equal to a 200mg tablet of anti inflammatory.

Read More

Hand Picking Your Olive Oil Is The Healthiest Way

Hand Picking Your Olive Oil Is The Healthiest Way

April 16, 2020

An incredibly healthy new research study from Namık Kemal University in Turkey concluded that efficient hand harvesting results in a higher quality and more tasty olive oil. Here at 41 olive we have had this Information since we started but finally it is nice to get some actual scientific confirmation.

They tested and studied six different harvesting methods of making Olive oils including the most popular pole beating method. Some say the pole beating method is often called hand harvesting but sorry to bust your bubble but it’s really is not.

This method is very common in our area. It is where you spread mats on the ground and beat the trees with a pole and the olives fall to the mats and then the olives are collected.

We at 41 olive say the only true hand harvesting method when extracting olive oil is when you pick the olives off the trees by hand and put them in a belly bucket by hand.

This is far more laborious, and the pickers are forced charge a lot more for this kind of picking service but we feel very strongly this is the only way to go.

The researchers have found that the mechanized methods of picking olives for olive oils including the pole beating method ultimately bruise the olives and unfortunately prematurely begin the process of oxidation. We have found that this agrees with all our experimentation.

Controversy, the researchers feel that this explanation may be an over simplification and more research is needed. However, the conclusion for us it  is overly self-evident, the more care in every step of the process produces the highest quality olive oils. 

Read More

Great Health Benefits Of Olive Oil and Extra Virgin Olive Oil

Great Health Benefits Of Olive Oil and Extra Virgin Olive Oil

April 16, 2020

Opposite to popular fitness trends that appeared to trap dietary fat as a bad source of fat, Olive Oil has been integrated in to diets for thousands of years and stands today as one of the few sources of fat that's adjudged to as healthy.

Whether using it for cooking, salad dressings, or a variety of other culinary purposes, Olive Oil goes far beyond a basic pantry merchandise.

So What Is Olive Oil?

Olive Oil is the natural extract that comes from olives. To get a hold of this extract, olives can be processed an assortment of ways, which also determines whether the final product is deemed refined or unrefined.

Unrefined Olive Oil, also identified as Extra Virgin Olive Oil (Extra Virgin Olive Oil), is the least processed. This offers the Olive Oil an chance to retain a higher percentage of its vitamins and minerals, antioxidants, and anti-inflammatory properties, providing the final product a darker appearance and robust flavor profiles.

Refined Olive Oil is processed into a higher level and can even be combined using a handful of other oils from different areas to get the final product. The extra processing removes a countless amount of the beneficial properties from the oil, leading to a milder appearance and little to no flavor.

And even though both forms of Olive Oil are thought of as healthy for you, Extra Virgin Olive Oil carries the most benefits.

4 Health Benefits of Olive Oil

Olive Oil Has A High Concentration Of Antioxidants

These well known substances have been enjoyed for their free radical fighting properties. For example, antioxidants work by preventing the oxidation of cells and assisting with blood cholesterol, both of which are leading heart disease risk factors.

Away from benefiting overall heart health, antioxidants have also been known to help with the prevention of other diseases. And although more research still has to be run, the results have led researchers to believe that Olive Oil may assist with atherosclerosis or cancer thanks to the anti-inflammatory and anti-microbial properties of Olive Oil.

Olive Oil Is An Outstanding Weight Loss Helper

A handful of the existing weight loss programs encourage participants to shy away from foods that are high in fat. Not only is this false, but Olive Oil has actually been demonstrated to help with weight loss in controlled study groups.

Over the span of a 3-year study, the participants consumed a diet heavy in Olive Oil and enjoyed a number of benefits, decreased weight gain being one of them.

To aid with your weight loss efforts, think about adding Extra Virgin Olive Oil into your daily diet. Of all the macronutrients, fats contain the highest number of calories per gram and also digest at a slow pace. These two factors can help you feel full for a longer period of time, lowering cravings for snacks and junk food.

Monounsaturated Fats & Inflammation

Olive Oil is full of oleic acid, a healthy monounsaturated fat which has been demonstrated to help reduce inflammation within the body. And even though inflammation is a natural response, when the body undergoes chronic inflammation, various studies have revealed that it grows more likely to come up with a range of different diseases.

Additionally, the high levels of oleic acid existing in Olive Oil may have beneficial effects on cancer causing genes. Even further studies have dive to its function relating to breast cancer specifically, showing promising results.

Cancer Fighting Properties

As one of the leading causes of death in the world, some of the top precautionary measures you can take to reduce cancer are dietary. Inhabitants of the Mediterranean area are found to have lower incidences of certain cancers, which researchers believe may be related to the elevated intake of Olive Oil in their own diets.

The antioxidants present in Olive Oil not only assist in preventing inflammation, but they also reduce cellular proliferation, which is believed to be one of the leading causes of cancer.

Read More


« Previous 1 … 778 779 780 781 782 … 858 Next »
Follow
  • Contact Information
  • Privacy Policy
  • Refund Policy
  • Shipping Policy
  • Terms of Service

Sign up or our newsletter below to keep in touch with our community

© 2025 41 Olive.
Ecommerce Software by Shopify

American Express Apple Pay Diners Club Discover Google Pay Mastercard Shop Pay Visa