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There are a handful of ways to infuse oil with medicinal and nutritional herbs. You may use Infused Olive Oils in cooking or in bath and skin care products. There are an assortment of herbs to select from based on the specific use.

For example, Rosemary Infused Olive Oil can be utilized as energetically flavored oil for roasting potatoes or stirring to your favorite pasta sauce.

For medicinal use, Rosemary Infused Olive Oil can be added to a variety of bath products. Additionally, Rosemary Infused Olive Oil is known to relieve an itchy scalp and dandruff. It is also thought to promote hair growth.

Calendula, plantain, chickweed, chamomile, lavender and comfrey Infused Olive Oils can be used in preparing lotions, salves, insect repellant or utilized as a bath oil. Calendula is a healing herb and is used most commonly for sunburns, itchiness, rashes, inflammation, and slow healing wounds. Plantain is also wound healing.

Chickweed can be utilized for small burns and skin conditions such as psoriasis and eczema. Chamomile and lavender are calming, healing, and antifungal. Comfrey can be aid with slight burns, rashes, and insect bites.

Culinary Infused Olive Oils

Use savory Infused Olive Oils for an amazing addition to salad dressings or any number of healthy, tasty meal preparations using garlic, ginger, peppers and herbs. Our Infused Olive Oil experts recommend using dried herbs to prevent bacterial growth and mold. Fresh herbal Infused Olive Oils can be used, but to be safe, should only be utilized the day-of.

Herb Infused Olive Oil For Healing & Beauty

For best results use exceptional quality dried herbs as they won't contribute to spoilage and you'll have a more lasting product.

Always use clean and sterilized jars with tight-fitting lids.
Colored glass bottles may add to the shelf life. Also adding a few drops of vitamin E oil may help to preserve the oil.

Olive Oil is commonly used as it offers some resistance to oxidation and rancidity.

Some other oils used are coconut, grape seed, almond, and apricot along with a handful of others.

Label jars and bottles during the infusion time and after bottling for storage with dates and components.

Cold Infusion/Solar Infusion

Materials required:

Great quality dried herb
Olive Oil
Natural wax paper
Clean, dry glass jar using tight-fitting lid
Labels and permanent marker
Vitamin E oil (optional)
Intention
The sun or a consistently warm area

Olive oil is an essential part of the healthy Mediterranean diet plan and it tastes extremely delicious on salads, in pasta and on fish.

Olive oil, more than anything, Extra Virgin Olive Oil, has long been known for its handful of health benefits, and is said to be the hidden secret to the longer life expectancies of the Mediterranean population. For these reasons and many more, It's no wonder it has a variety of health benefits.

Here are just seven exceptional health benefits from Olive Oil which can allow you to lead a fuller, healthier life.

1. Olive Oil Contains Good Fats, Great For Heart Health

The main type of fat found in olive oil is monounsaturated fat (MUFA). MUFAs have been found to lower your total cholesterol and LDL (the bad) cholesterol levels, and may also help normalise blood clotting.

Lowering your LDL cholesterol means that your arteries won't be as clogged, leading to a lower risk of heart disease and strokes. Replacing butter and margarine with products containing oil, such as Bertolli with butterwill help increase your intake of MUFA.

2. Olive Oil Is Jammed with Antioxidants

Olive oil contains vitamin E, carotenoids and phenolic compounds, all of which are powerful antioxidants. These antioxidants are said to help lower the creation of damaging free radicals in the body.

Free radicals are groups of atoms with an odd number of electrons that attach to healthy cells and start a negative chain reaction, and can harm arteries, damage DNA and create changes in genes that can lead to cancer.

3. Olive Oil Can Help Prevent High Blood Pressure

Just as MUFAs can look after the health of your heart, monounsaturated fats found in olive oil also contain high amounts of an essential fatty acid (EFA) called omega-3. Omega-3 and MUFAs have been shown to keep your heart healthy by helping to reduce blood pressure. It is called an EFA because the body cannot make it by itself and therefore we must get it from food sources.

4. Olive Oil Will Assist In Preventing You From Depression

According to recent research, olive oil might have emotional, as well as physical health benefits. The University of Navarra and Las Palmas de Gran Canaria conducted a study that contained over 12,000 people and found that a diet with a higher intake of olive oil and polyunsaturated fats was associated with a lower risk of mental illness.

Early findings suggest cardiovascular disease and depression may share common processes related to diet, but studies are still being conducted.

5. Olive Oil May Play An Essential Role In Preventing Osteoporosis

There is increasing evidence that olive oil intake may help improve the amount calcium in the bloodstream vessels, which can have a positive effect on bone density, so it may therefore help prevent osteoporosis from developing.

6. Olive Oil Can Help Lower the Risk of Alzheimer's Disease

Initial studies have revealed that an olive oil extract (oleocanthal) may help protect you from the risk of Alzheimer's disease and cognitive decline, that can often include aging. More research is necessary in that area, but olive oil is also very likely to function as part of a Mediterranean diet (which also has been high in veg, fruit and fish) and there is some evidence that this diet can lower the risk of Alzheimer's disease too.

7. Extra Virgin Olive Oil Reduces Inflammation

Extra-virginolive oil has been found to mimic the effect of non-steroidal anti-inflammatory drugs, helping conditions such as rheumatoid arthritis. The compound oleocanthal can impair pro-inflammatory enzymes -- as well as the risk of Alzheimer's.

When analyzed in relation to rheumatoid arthritis, researchers found the compound had a significant impact on both chronic inflammation and acute inflammatory processes, and they believe 3.5 tablespoon dose is equal to a 200mg tablet of ibuprofen.

A majority of people think of Olive Oil as healthy to eat or cook with, mainly because of itsOwn:

High Concentration of monounsaturated fats
Anti-inflammatory agents
Omega-3 fatty acids
Antioxidants
Rich in Vitamins makes it a natural beauty remedy as well

In addition, Extra Virgin Olive Oil can be Utilized as an economical beauty ingredient in these variety of ways:

Moisturizer

Smearing Olive Oil feels more concentrated than a cream and it doesn't absorb as fast but if you have a tiny bit of extra time, Extra Virgin Olive Oil penetrates deeply to regenerate tissues and soften the tissue.

In addition, Extra Virgin Olive Oil contains the same healthy fats as avocado, which can bloated lips and moisturize the skin with its combination of vitamin E and vitamin A.

Apply daily to areas that are known to be dry, such as feet and elbows, especially after shampooing. Furthermore, Extra Virgin Olive Oil helps to lower the appearance of acne scars. If you are a fragrance junkie, then you can easily add odor with a few drops of essential Extra Virgin Olive Oil.

Shaving Lubricant

Olive Oil is an inexpensive, efficient and effective lubricant to assist shave facial and other body hair. The shave is a little more tacky and there's less glide but cleanup is easy and additionally, Extra Virgin Olive Oil leaves the skin soft and dewy. Rub in an extra teaspoon after washing. Trust usyou won't regret it!

Body Scrub

Apply olive oil into skin then scrub with sugar or coarse salt, and then rinse. Or, combine one part Extra Virgin Olive Oil, one part sea salt, and a few drops of essential oil (lavender highly suggest). Mix to create an old world paste which:

Smells great
Feels good
And costs pennies per application
Ear Wax Softener

You can also use Olive Oil alone or using water irrigation to remove wax from the ears. The AAFP advises three drops of Olive Oil from the affected ear each day for three to four days. Additionally, that recommend that you place room-temperature drops of Olive Oil from the ears using an eye dropper in the evening right before going to bed; lying on your side allows the oil to penetrate the wax deeply.

Hair & Scalp Masque

If the change of season is causing dry hair or scalp, you can always help by transferring some Extra Virgin Olive Oilsinto a plastic bottle and place it in a bowl of warm water. Massage a fantastic amount of heated oil in your scalp and hair and wrap hair in a heated towel or sit under a dryer for 10-15 minutes. Rinse hair thoroughly with a gentle shampoo.

Cuticle Softener

Rub a bit of Extra Virgin Olive Oil into the cuticles to moisturize and avoid snags, or mix oil with water to soak hands before a Do It Yourself mani.

Makeup Remover

A few drops of Extra Virgin Olive Oil on a cotton ball or pad go a very long way to remove makeup and impurities. Wipe face in a circular motion. Take extra precaution around the eyeplace the cotton pad against your closed eye for 10 seconds and gently wipe.

With these easy 7 DIY treatments, you know exactly what ingredients you're putting in your skin and of course the potential cost savings of forgoing more costly lotions, gels, lotions, and masques! Enjoy using olive oil in a whole new way.