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  • Beyond the Salad Dressing: Discovering the Health Benefits of Infused Balsamic Vinegar
    December 30, 2024
  • Unveiling the Health Benefits of Infused Olive Oil
    December 30, 2024
  • Exploring the Health Benefits of Infused Balsamic Vinegar
    December 26, 2024
  • Elevate Your Dishes: The Health Benefits of Infused Olive Oil
    December 26, 2024
  • Beyond the Salad: Infused Balsamic Vinegar in Seasonal Baking
    December 19, 2024
  • Baking with the Seasons: Infused Olive Oils' Delicious Potential
    December 19, 2024
  • A Tangy Twist on Tradition: Infused Balsamic Vinegars in Christmas Baking
    December 17, 2024
  • Elevate Your Christmas Baking: The Magic of Infused Olive Oils
    December 17, 2024
  • A Christmas Feast, Infused with Balsamic Magic
    December 16, 2024
  • Infuse Your Christmas Feast: Festive Flavors with Olive Oil
    December 16, 2024
Amazing Ways To Use Herb Infused Olive Oils

Amazing Ways To Use Herb Infused Olive Oils

June 04, 2021

There are a handful of ways to infuse oil with medicinal and nutritional herbs. You may use Infused Olive Oils in cooking or in bath and skin products. There are an assortment of herbs to pick from based on the specific use.

For example, Rosemary Infused Olive Oil can be used as energetically flavored oil for roasting potatoes or stirring into your favorite pasta sauce.

For medicinal use, Rosemary Infused Olive Oil can be added to a variety of bath products. Additionally, Rosemary Infused Olive Oil is known to relieve an itchy scalp and dandruff. It is also believed to promote hair growth.

Calendula, plantain, chickweed, chamomile, lavender and comfrey Infused Olive Oils can be used in preparing lotions, salves, insect repellant or used as a bath oil. Calendula is a healing herb and is used most commonly for sunburns, itchiness, rashes, inflammation, and slow healing wounds. Plantain is also wound healing.

Chickweed can be utilized for small burns and skin conditions such as psoriasis and eczema. Chamomile and lavender are calming, healing, and antifungal. Comfrey can be aid with minor burns, rashes, and insect bites.

Culinary Infused Olive Oils

Use savory Infused Olive Oils for an amazing addition to salad dressings or any number of healthy, delicious meal preparations with garlic, ginger, peppers and herbs.

Our Infused Olive Oil experts recommend using dried herbs to stop bacterial growth and mold. Fresh herbal Infused Olive Oils can be used, but to be safe, should only be used the day-of.

Herb Infused Olive Oil For Healing & Beauty

For best results use exceptional quality dried herbs as they will not contribute to spoilage and you'll have a longer lasting product.
Always use clean and sterilized jars with tight-fitting lids.

Colored glass bottles will add to the shelf life. Also adding a few drops of vitamin E oil may help preserve the oil.

Olive Oil is commonly used as it offers some resistance to oxidation and rancidity.
Some other oils used are coconut, grape seed, almond, and apricot along with a handful of others.

Label jars and bottles during the infusion time and after bottling for storage with dates and ingredients.
Cold Infusion/Solar Infusion

Materials needed:

Good quality dried herb
Olive Oil
Natural wax paper
Clean, dry glass jar with tight-fitting lid
Labels and permanent marker
Vitamin E oil (optional)
Intention
The sun or a consistently warm area

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A Look Into The History of Olive Oil

A Look Into The History of Olive Oil

June 03, 2021

The Mediterranean is the iconic home of the olive where it has been an essential aspect of life for thousands of years. The olive tree produces olives (olea europaea) which are known to have been cultivated around the Mediterranean about 6000 years ago.

Stone tablets discovered dating back to 2500 BC from the court of King Minos of Crete mention the olive plant, advocating that cultivation began in Greece.

For decades now, throughout the history of Mediterranean, the olive was a sign of wealth, fame and peace. It played a critical role in culture, the arts, trade, technology and the economy.

There are myths and legends abound glorifying the powers of this"Liquid Gold" as it was referred to by Homer in the Iliad. Olive Oil was a standard staple in routine life with the olive and its oil being a massive part of the diet.

Additionally, Olive Oil was used in both cooked and uncooked dishes using a typical meal containing grains or flour mixed or garnished with Olive Oil sometimes with added honey.

A handful of meats were always kindly oiled before and after cooking. The ancient Greeks created the salad dressing that was topped with Extra Virgin Olive Oil, Balsamic Vinegar, sea salt and honey.

In addition to being a healthy food, Olive Oil was a main source of light and was highly prized as fuel especially for spiritual ceremonies.

As a beauty routine, wealthy societies drizzled Olive Oil all over their bodies and abundantly bathed with it as did the athletes participating in ancient Greek games.

Olive Oil also acted as a foundation for perfumes and cosmetics, which have been highly prized during the Hellenistic and Roman periods.

Believing Olive Oil had natural healing abilities, Hippocrates was a pioneer medical practitioner who employed Olive Oil based ointments to take care of wounds and traumas.

By the Middle Ages, Olive Oil continued to reveal new curative properties as it became a well-known remedy for sore throats, cuts and bruises.

In the modern era, we continue to use olive oil in a variety of the same ways our ancestors did. In cooking, beauty, and health, we can find Olive Oil at the heart of all exceptional applications.

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Amazing Health Benefits of Using Olive Oil In Your Food

Amazing Health Benefits of Using Olive Oil In Your Food

June 03, 2021

Olive Oil is an essential part of the healthy Mediterranean diet plan regime. Discover some of the health benefits of Olive Oil to assist you make the easy transition into a much better diet plan.

Olive Oil, especially Extra-Virgin Olive Oil has always been famous for the handful of health benefits, and is even said to be the key towards the longer life expectancies of the Mediterranean population. In addition, it has many health benefits.

Olive Oil Contains Good Fats, Essential For Heart Health

The main component of fat discovered in olive oil is monounsaturated fat (MUFA). MUFAs have now already been demonstrated to decrease your total cholesterol and LDL (the bad) cholesterol levels, and may even help to normalize blood clotting.

Reducing your LDL cholesterol means your arteries will be obstructed, leading into a lower risk of heart disease and strokes. Furthermore, replacing butter and margarine with specific commodities containing petroleum, such as Bertolli using butter, will help aid in increasing your intake of MUFA.

Olive Oil Is Packed With Antioxidants

Olive Oil contains vitamin E, carotenoids and chemicals, all of which are referred to as powerful antioxidants. In addition, these antioxidants are said to assist in decreasing the creation of damaging free radicals within the body.

Free radicals are groups of atoms having an odd number of electrons that attach to healthy tissues and commence a negative chain reaction and can harm blood vessels, damage DNA and create changes in genes that can lead to cancer.

Olive Oil May Help Prevent High Blood Pressure

Just as MUFAs can search after the health of your heart, monounsaturated fats discovered in Olive Oil also contain high amounts of an essential fatty acid (EFA) called omega-3.

Omega-3 and MUFAs have already been shown to continue to keep your heart healthy by helping to reduce blood pressure. It is called an EFA mainly because the body cannot make it by itself and therefore we must get it from food sources

It May Help Protect You From Depression

According to research, Olive Oil can have emotional, as well as physical health benefits. The University of Navarra and Las Palmas de Gran Canaria ran a study that contained over 12,000 folks and found that a daily diet with a high intake of olive oil and polyunsaturated fats was associated with a lower risk of mental disease.

Olive Oil May Play An Essential Role In Protecting Against Osteoporosis

There is growing evidence that Olive Oil intake may help improve the amount calcium from the blood vessels, which can have a positive effect on bone density, so so it may therefore help prevent osteoporosis from developing.

Olive Oil Can Assist Lower the Risk of Alzheimer's Disease

Early research has shown that an Olive Oil extract (oleocanthal) may help to shelter you from the risk of Alzheimer's disease and cognitive decline, that can often come with aging.

A lot more research is necessary in that area, however Olive Oil is also quite likely to function as part of a Mediterranean diet (which also has a propensity to be higher in veg, fruit and fish) and there is some evidence that this nutritional supplement can lower the risk of Alzheimer's disease as well.

Extra Virgin Olive Oil Helps Reduce Inflammation

Extra-Virgin Olive Oil has been found to resemble the effect of non-steroidal anti-inflammatory medications, helping conditions such as rheumatoid arthritis. The chemical oleocanthal can impair pro-inflammatory enzymes - as well as the risk of Alzheimer's.

When learning in relation to rheumatoid arthritis, researchers found the chemical had a significant impact on each persistent inflammation and acute inflammatory processes, and they feel 3.5 tablespoon doses is equal to a 200mg tablet of ibuprofen.

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